Engaging Conflict in a Productive Way - Ron and Deb DeArmond

You can engage in conflict with your spouse in a way that actually strengthens the marriage. Ron and Deb DeArmond, authors of Don’t Go to Bed Angry: Stay Up and Fight, share on how they entered marriage ill-equipped to handle conflict and how they’ve learned to make rules for fighting fair.

They share on the four most common communication traps: silence, sulking, sarcasm and sound and how couples can build communication bridges by learning to SPEAK: seek permission to have the discussion, present the issue, explore solutions, acknowledge what you hear, and keep focused on the present.

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