There have never been more yogurt options at the grocery store, but many of them are not products I would want to consume on a healthy diet. In this yogurt review video I show you the most nutritionally dense yogurt options, including two of my favorite plant based and dairy free options. If you eat yogurt, or any dairy, it's gotta be organic, better yet would be grass-fed. Stay away from yogurts with added sweetener, the sugar destroys the live and active cultures. Hope you enjoyed this short, another one coming tomorrow, and almost every day this month! Mad love..Bobby, Dessi, Rose, and Art! XOXO
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