#highfiberketo #naomiwhittel We're back and it's a new decade! We're in the twenties now and ready for a wonderful new year and decade ahead :)
Today our first installment is, as promised, a follow up video answering questions about my new book High Fiber Keto! Also, I promised to announce the winners of a signed copy of my book in this video so be sure to watch to the end (or skip to it if you can't wait! But I'm sure the info in the video will be useful to you prior to reading it :)
Writing this book has been a real journey for me and it has been a passion project for a while now. It's given me the chance to travel, talk to world famous individuals in the wellness community, interview experts in different fields and research endlessly to the point of really pushing the boundaries of what the keto lifestyle has to offer us from so many angles. To be able to share all this info with you all is a dream come true and also a responsibility I take very seriously.
So expect January to be a Keto-heavy month as we delve into many different and interesting topics to start off the new year properly.
I know how many of you feel and believe me, I've been there; the Holidays are over and you're motivated to get out and get healthy. You want to eat salads and things you don't normally like, and hit the treadmill until you can't walk. It happens to all of us at some point but unfortunately it's not only extremely difficult to sustain (burnout is a guarantee) but it's simply not necessary. Weight loss and good health and happiness as well as myriad health benefits can be achieved with foods you LOVE, a lifestyle that is sustainable, and you can watch that weight fall off.
So without further ado, here are some questions that I received about the new book that I wanted to answer publicly to give as much insight into my book as possible and I hope it's informative and helpful to you. Be sure to post comments/questions below, hit like if you enjoy the content and consider subscribing if you're new to this channel. We have a lot of videos on here and so many more to come...
Here's to a healthy and happy you in 2020. :)
Thanks for watching!
-Naomi
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SIGNED COPY BOOK WINNERS PLEASE READ*
Congratulations to the following! :)
NIKKI BRYANT
TIMSHEL LEO
GRACE HARA
JONATHAN MADDUX
NANCY VALORE
MONA DIMITRI
DIAMOND ARROW
RHONDA WILLIAMS
LISA STOUDT
NORMAN ROBERTS
Congrats to you all! You will all receive a notification asap with more instructions on how to receive your signed copy of High Fiber Keto. :)
*This giveaway was created privately by Naomi Whittel and was not sponsored by YouTube, as such, sole responsibility is accepted by this channel. YouTube is released of all liability from this giveaway.
All information, such as shipping addresses and email addresses provided by the winners will be kept confidential until shipping, after which they will be deleted.
This giveaway conforms to the YouTube official guidelines, including privacy. Any users impersonating winning candidates will be reported immediately.
All confidential information (shipping address/email address) must be sent via the naomiwhittel.com contact page only. For your privacy and protection no confidential information should be posted publicly in the comments section.
Winners must use the contact page (naomiwhittel.com) and include their names, email address, and in the text box please include your username (if applicable) write "High Fiber Book Winner" and include a shipping address.
Signed copies will be shipped upon release of the book. A shipping confirmation email will be sent along with a tracking number.
All questions should be directed to the contact page of naomiwhittel.com and not to YouTube.
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We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me.
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