Advertisement

20 Minute Legs, Bums & Tums Workout | No Equipment | The Body Coach TV

20 Minute Legs, Bums & Tums Workout | No Equipment | The Body Coach TV This workout will fire up your legs, glutes and your abs. It takes 20 minutes and you don't need any equipment.

You'll be working hard for 30 seconds at a time, with a 10 second rest.

Let me know what you think in the comments below.

workout,joe wicks,the body coach,abs workout,fitness,home workout,HIIT workout,HIIT training,abs,the body coach tv,lean in 15,home fitness,home workouts,fitness blender,

Post a Comment

0 Comments