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HOW TO COMBAT MUSCLE SORENESS // Yoga/Stretching For Sore Muscles

HOW TO COMBAT MUSCLE SORENESS // Yoga/Stretching For Sore Muscles HOW TO COMBAT MUSCLE SORENESS // Yoga/Stretching For Sore Muscles // Hey kiddos! I’m back yet again with another yoga/stretching video! As you all know I love to stretch out and I do it on the daily. I worked out very intensely these past two days and now my body is super sore. I find that these stretches help to stretch out those sore muscles and help to circulate new blood from my heart to my legs! I hope you all enjoy and have a Blessed Day! :)

Song: Head on My Shoulder remix (by: Floreyyyy)

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