We hit a billion views! 2020 Plans + 1st FB Plus workout now available - Happy New Year

FB Plus includes exclusive workout videos, workout statistics, & the ability to add custom workouts to your online workout calendar @
1st exclusive FB Plus workout video is now available @
1st free workout of 2020 will launch here on YouTube at our regular release time on Sunday 1/5!
Fitness Blender Community giveaways happen here:

Home workout programs that take out all of the guesswork @
4 Week Meal Plan @
Over 600 Free workout videos @
We use PowerBlock's adjustable dumbbells:

Fitness Blender's workout programs, and FB Plus make it possible to keep our workout videos & website free. Search over 600 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ If you don't want to spend a single penny, try our free 5 Day Challenge @

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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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