► In this two-part speech, Sadhguru explains the reason why it is generally advised in the yogic culture not to point your head towards the North direction when sleeping. In the second part, Sadhguru looks at why people are going through so much stress in today's world. Sleep Better and Reduce Stress | Sadhguru
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► This audio session combines eye-opening speeches with binaural beats technology. It was designed to inspire, motivate, and help people to reprogram your mind.
🎧 This audio uses THETA WAVES, good for absorbing information passively. This range can induce calm and relaxed thinking, paying attention, and stress reduction.
🎧 Works better when Listen before going to bed.
► Please use headphones and Listen Carefully. For maximum effect, we suggest being applied for at least 21 days.
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► About Sadhguru:
Sadhguru, a yogi, mystic, poet, and visionary humanitarian, is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one-drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.
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