Your excretory system composed of your colon, lungs, kidney, liver, and skin is capable of amazing things if you give yourself some room!
Cutting out toxins, carbohydrates and anything slowing down your body is a great way to let your body focus on detoxing, repairing and guarding!
I've found that keeping just the most nutrient dense part of my diet is an amazing way to let my body take care of itself.
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