Our Immune System is the most complex and fascinating of our bodies. It helps prevent us from infection and diseases. A healthy Immune System is fundamental to good health as it impacts our mental, emotional, gut and hormonal health along with brain and cardiovascular system function. Our Immune System can even impact how well we breakdown and absorb nutrients from out food. In this video Sarah McLachlan, Naturopath, will walk you through how to tell if your immune system is strong and robust. Tips about how to improve your Immune System health are available on the blog at
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