How Being Strong and Courageous Can Lead to an Exciting Life. Welcome to the Grace Smith TV, an uplifting channel that empower you to take hold of your own mental freedom by use of #Hypnotherapy. To subscribe to my channel, click here: Grace Smith is a World-Class Hypnotherapist, CEO of Grace Space Hypnosis, Amazon Best-Selling Author and Host of #WakeUpWithGrace.
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Yesterday we contemplated courage and facing our character defects.
We discussed David Hawkins’s book, Transcending Levels of Consciousness and that by facing our character defects, naming them, and improving upon them, we become better over time.
In the same phrase from David Hawkins, there is the capacity to face fears in addition to character defects.
Today, let's focus on "the capacity to face fears."
Can we agree that when a fear comes up, it shuts you down?
When a fear comes up, it's enough to make sure that a person takes no action.
So let's just say for example, somebody says they really want to be a singer. If they don't yet have courage in their life or if they became fearful of singing, then they just wouldn't sing… even if they wanted to.
Why?
That fear of singing would just shut it down and they just wouldn't be a singer. And perhaps over their lifetime, they would develop the effects of not having pursued the thing that they most wanted to pursue, which could include resentment, which could include a feeling that life isn't fair, which could include a sentiment of, "Oh, why bother? I'm not going to get what I want anyway."
It could also develop reclusivity; not going out and seeing the world.
Versus to have courage is to say, "I want to be a singer. That terrifies me." And moving forward anyway.Courage is saying, "I'm terrified. That scares the life out of me and I'm doing it anyway."
One of the phrases we've been repeating when we get to the subconscious conditioning part of the show is “my life is exciting.” When you want to do something and it scares you so as a result you just don't do it , it shuts life down.
Just consider the idea of accomplishing something that you want to do (which also scares you)... it brings energy and excitement along with it!
Life becomes exciting when you take the courageous route.
Today, contemplate all the areas of your life where you have shut down the energy.
Let us know in the comments where YOU will just take that first step and "Yes to life”! Where will you take action today in doing something you want to do?!
You will make life more exciting by doing so! It could be something as blatantly courageous as skydiving or bungee dumping. Those take courage.
Or it could be something as simple as asking someone out on a date that you've always wanted to, but you didn't because there's the fear of rejection.
It could be something as benign as writing a book. There's so many people who want to write a book, and then the fear of judgment comes up because you know when someone reads your book, they will be judging the author as they read it.
That's inherent in the process of reading a book. And the fear translates to procrastination, which is not a sign of laziness. Procrastination is a fear of failure.
Take courage.
I’m so excited for you to experience this!
These are the powerful phrases you’re going to condition your subconscious mind with this week:
I am courageous.
My life is exciting.
I put back into the world as much energy as I take from it.
I have courage.
Enjoy your mental freedom and have a wonderful day!
With Love,
Grace Smith
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