Dr Oz Introduces System 20 - New Plan to Take Control of Your Health In 2020

System 20 - Lose 20 Lbs With These Excercises & Take Control of Your Health In 2020

Dieting is dead; that’s my definitive verdict going into the new decade. I want you to forget fad diets that promise quick results and are hard to manage, and instead take your health into your own hands in 2020. That’s why I created a new plan called System 20. Through a full-body approach — healthy eating, sleep monitoring, manageable exercise, and mental health check-ins — System 20 is a total lifestyle change that goes beyond weight loss.

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