How To Stop Crash Dieting & Sustain Weight Loss

In this video I share 5 actionable steps for escaping the crash diet mentality and sustaining weight loss resuts. More weight loss resources ➡️

--- PRODUCTS ---

21-Day Plant-Based Accelerator:
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--- SIMILAR VIDEOS ---

#1 Reason You're Not Losing Weight On A Vegan Diet:
What I Eat To Stay Slim & Healthy:
4 Years On A Plant-Based Diet:
Top 10 Plant-Based Weight Loss Tips:
6 Tips For Intuitive Eating:

--- LINKS ---

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--- RECOMMENDED READING ---

The Starch Solution by John McDougall:
How Not To Die by Michael Greger:
How Not To Die Cookbook by Michael Greger:
21-Day Weight Loss Kickstart by Neal Barnard:
Natural Foods: The Only Diet You Need by Ryan Adams:

*Disclaimer: Results may vary. This cannot be expected or guaranteed. These are case by case results for each user.*

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