This video will walk you through a visualization exercise to regain positive self-worth and self-value. It will bring along your inner child on the journey as many of our issues relating to negative self-worth or value stem from our childhood. It is important to first heal our inner child from any neglect, lack of love or codependency issues before we begin this journey. As well, this meditation will require you to make a visualization board so that you can manifest everything that you desire in your life.
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