If You Swim In A Squad, Try THIS Way Of Improving Technique

A simple thing like leaving space between you and the swimmer in front gives you calm and clear water. It's much easier to practice changes in your technique and GOOD technique this way.

Join our membership to access the Virtual Freestyle Clinic course:


Upcoming Freestyle clinics (Australia):


Upcoming Camps:
NOOSA -
HAWAII -
THAILAND -

squad workouts,swimming workouts,