DIGITAL CAFFEINE : Boost ENERGY (SMR, BETA, Binaural Beats, Energizing Meditation Music)

Boost energy and motivation! SMR & BETA binaural beats, nature sounds, and upbeat music tracks. The BETA tones speed up your brainwaves and can feel alert, and energized!

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❣️ABOUT ME : I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in YOU by giving you the tools to use the power of your mind to do what your heart desires. Remember, you have the power within you to reach, achieve, succeed, and grow! Master your Mind, Manifest Your Reality ❤️❤️❤️



🔑METADATA

Mood Elevator and Motivation: SMR & BETA binaural beats, nature sounds, and upbeat music tracks. The BETA tones speed up your brainwaves and can feel alert, and relieve the symptoms of Seasonal Affective Disorder (winter blues)
Includes Light BETA tones, Beach Soundscapes, and an uplifting music soundtrack. Benefits of BETA Brainwave Entrainment:

*Boost wakefulness/Alertness
*Boost Creativity
*Promote feelings of happiness/Euphoria
*Feel energized for your work and tasks

How you can use this session to brighten your morning:
* Listen to this in the morning when you wake up.
*Listen during your morning workouts, exercises.
* Listen throughout the day/afternoon as a mental pick-me up.
* Listen as background ambiance while working, routines, chores, projects, to-dos.



Instructions for use:

Listen to this session in a quiet and comfortable place. 
You can turn down the volume and listen while working.

You can use headphones or speakers. If you are in a noisy environment, use headphones.

This session might keep you awake, alert, and focused. Do not listen at night if you are trying to sleep.

This program is not a substitute for medical counseling. If you have ANY questions about your health, please seek the advice of your doctor or naturopath.

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