A new study says pain from rheumatoid arthritis may be soothed by eating vegetables. UPI reports a plant-based diet can help with weight loss and relieve the inflammation associated with the painful condition.
On the other hand, consuming red meat can aggravate the condition, causing a higher BMI and joint pain.
Other research shows plant-based diets help to alleviate morning stiffness and joint swelling.
Researchers with the Physicians Committee for Responsible Medicine say it can also diversify gut bacteria, relieving inflammation.
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