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★Hey yall! Today I’m going to chat about easy self care and period hacks. We will talk pms, vagina care, skincare, health, feminine hygiene, my shower routine & how to stay clean & fresh DOWN THERE and even some tips on hormonal breakouts! I do a little “how I started my period” story time at the beginning. Thumbs up and subscribe please! Love yall!★
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here:
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★Get the Yae Blender bottle and probiotic protein HERE:
★Filming and Co-production by: Trinity Media Solutions-jgbowie86@me.com
★Check out my podcast on all of these outlets:
→iTunes:
→Anchor:
→Google Podcast:
→Spotify:
→Breaker:
→Pocket Cast:
→Radio Public:
→Stitcher:
→Overcast:
→Podbean:
→SUBSCRIBE TO MY VLOG CHANNEL |
→See my everyday skin regimen here:
→See my feminine hygiene video:
→See my body care routine:
→See how I lighten dark under arms:
→See how I handle boils on my legs and underarms:
→See my video on what I ate to lose 100 pounds:
→See my video with the easy avocado smoothie:
→Meal prep for beginners:
→See my last meal prep video (college students):
→Healthy dessert prep:
→What I eat in a day:
→How I grocery shop:
→See my Vegan meal prep:
→See another body care video:
→See what I do in a day:
→See my detox drinks 1:
→See my detox drinks 2:
→Read more about the clinic I started:
→Check out my publication on starting the clinic:
→Check out my publication on natural hair:
★Helpful Links★
→Bacterial vaginosis:
→Yeast infections:
→STDs/STIs:
→What is Toxic Shock?:
★Items Mentioned & Used
→Organic body sponge:
→Exfoliation gloves:
→My favorite razor:
→My favorite electric razor:
→Favorite Cotton Underwear :
→Additional Underwear:
→Dove body wash:
→Purity face and body wash:
→Pure Silk Shaving Cream:
→Honey Pot Feminine Wash:
→PH Balanced Wipes:
→The Honey Pot Website:
→Essential Oil 1:
→Essential Oil 2:
→Essential Oil 3:
→Essential Oil 4:
→Gel for PH:
→Probiotic:
→Intimate exfoliation: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Lubricant 1:
→2: Nutiva un-refined coconut oil -
→3: Naissance vitamin e oil -
→4: Sliquid organics lubricating gel -
→5: Aloe cadabra personal lube -
★Tech Items:
→Camera-Cannon 80D:
→Lens (for some of this video) Sigma 18-35mm:
→Lens 2:
★Visit me on my Blog: beautifulbrwnbabydol.com
★JOIN ME★:
Instagram: BeautifulBrwnBabyDol
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@BeautifulBrwnBabyDol
Twitter:
@ButflBrwnBbyDol
Snap Chat:
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Channel Designed by Cheers Creative:
Music by: Epidemic Sound
Song: On Top of The World
Composer: Cecelia Lindh
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