Meditation - Recognizing your own self (english)

"Recognizing what you're not is left what you are"

This is a guided meditation
So we have for those who are interested in meditation a practical application.
I invite you to read the text in the video
slowly and to internalize it directly.

This symbol ~
indicates a small reading break of approx. 5 seconds
In this way, you give power to the words
if you decide to internalize them.
The words are just the means of transport to remind you
what you already knew.

release month "December 2019" on Uralte Herrschaft Productions

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