Cryotherapy | What the Wellness | Well+Good

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Today, Ella is trying out cryotherapy, which literally translates to "cold therapy." It's the modern day solution to the ice bath, and is said to help with athletic recovery, pain, and inflammation. Ella takes a trip to Chill Space to see what the trend is all about. Tune in to see how it turns out! #cryotherapy #whatthewellness #wellandgood

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