95% of vegetarians are choosing such a diet for completetly unselfish reasons and therefore what they are doing is very admirable. There does though appear to be a correct diet that works well for most. The advice provided in this lecture is general advice and feeling your own bodily needs should always override any general rules or principles as only you know what works best for you. Top 5 MUST READ Books:
The Art of Living:
Inner Engineering:
The Art of Happiness:
The Soul of An Indian:
Light on Life:
The book I wrote:
The Balance of Emptiness:
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