Check out my bro Frank Medrano:
NEVER SKIP LEG DAY! Why? Because you don’t want to be that guy with a massive upper body and chicken legs. đ It’s just not the look you are aiming for. đĢ
This is why my friend Medrano and I released this video on how to kill your legs for massive gains in just one workout.
This training will cover the most parts of your lower body. However, if you are aiming for a proportional, massive muscle look, you need a whole workout program to get you covered! Check out my TIME LIMITED offer if you want to gain strength and mass NOW:
This program includes videos like this ON MASS - with a lot of useful information on nutrition as well!
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