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👋 Welcome #datafitcrew 👋
🎥 NEW VIDEOS EVERY WEDNESDAY 🎥
💻 CHECK OUT OUR BLOG:💻
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🙋♀️ Are you wondering if a wrist heart rate monitor or a chest strap is the best to device for tracking your heart rate and calories burned during exercise?
WATCH THIS ENTIRE VIDEO TO LEARN:
Which Provides Accurate Heart Rate & Calories Burned Data, Wrist Heart Rate Monitor or Chest Strap?
👉🏿 In this video:
1. I let you know if wrist watch or a chest strap heart rate devices are better?
2. I left you know if wrist watch or a chest strap heart rate devices are the most reliable?
3.I let you know if should consider investing in a wrist watch or a chest strap heart rate monitor / activity tracker?
💥 BONUS: We mention how completing a VO2 Max Test can benefit you! 💥
📚 FYI: In this video I show you clips of a VO2 Max Test that we offer at Elite Body Data. To learn more about VO2 Max visit: www.elitebodydata.com
👋 FUN FACT👋 :
😮 Did you know that VO2 Test can reveal your fitness age? 😮
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🤔 Curious what an V02 MAX Report looks like?🤔
Click the link below:
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💻 DOWNLOAD my FREE AND EXCLUSIVE RMR BLOG POST so you can LOSE WEIGHT FAST!
If you often experience weight loss stalls or want to take the guess work out of dieting you should consider booking an RMR test!
Learning your resting metabolic rate to maximize fat loss and avoid weight loss plateaus.
With the resting metabolic rate test you will not only LEARN the exact calories you need to lose weight, you will learn the calories you’d need to eat to gain or maintain your weight!
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⭐️ If you are in Chicago and you are interested in booking an 3D Body Composition Scan, visit www.elitebodydata.com to book your appointment!
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⭐️If you aren’t local; but want more info about 3D Body Composition Scans, check out our blog: visit www.elitebodydata.com
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✅ Learn how to reach your fat loss & muscle gain goals using technology.
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👓 STUDIES I MENTIONED 👓
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