How to do a Floor Needle

Learn how to do a floor needle + stretches that will help you improve your back and leg flexibility!

For a follow along version of these stretches & more check out my needle tutorial:

Instagram: annaemcnulty

Business Inquires: annaemcnulty@gmail.com

how to do a floor needle,how to do a needle,floor needle,flexibility stretches,how to improve leg flexibility,how to do the splits,back stretches,leg stretches,hot to get flexible,upside down needle,how to imrpove flexibility,stretching,stretches,flexible,flexibility,Anna McNulty,dance,dancer,flexibility tricks,acro,contortion,how to improve back flexibility,how to get a flexible back,how to get flexible legs,