This Kale is easy to grow using the Kratky hydroponic method, and Kale is believed to be very nutritious and contains the antioxidant sulforaphane since Kale comes from the same family of plants as broccoli. I usually grow Kale as a microgreen, the Kale mature leaf has a strong taste, the microgreen is much milder. But in this video I decided to grow kale using my microgreen seeds, and see what I got if I let it grow to maturity. It was easy to grow, and it tastes okay in the salad (not my favorite by a long shot). Amazon Affiliate Links to items used in video:
Hydroponic Solution:
Grow Lights T5 6500K:
Rockwool Cubes:
Hydroponic Clay Pebbles:
3 inch Net Cups:

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