Most Effective 8 Glute Exercises You Will Ever Need!

Hello my Booty Fighters! 🍑
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After much trial and error of the fad booty workouts, I have created this video which includes 8 of the ONLY glute exercises you will EVER Need.
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I can honestly guarantee that if you mix & match these exercises fluctuating from high weight/low rep to low weight/high rep you will achieve your booty goals in no time!
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Vlog Camera used: G7x Markii 👉
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Workouts demonstrated:

1. Seated edge hip abductors 0:14
2x sets
1 set: 20 reps- 15 reps- 10 reps (5 second pauses in between)
2. Raised hip abductors 1:27
2x25
3. Raised platform sumo squats on smith machine 2:05
4x10
4. Backwards leg lifts on smith machine 3:18
4x10
5. Smith machine hip thrusts 4:52
4x10
6. Glute pull throughs 5:35
4x10
7. Cable squats 6:32
4x10
8. Stiff Leg dead lifts 7:22
4x10
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Thank you all so much for watching! 💕
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Song: KSMK X Dizaro - You Make Me (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link:

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